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Sarah Iguchi
Yoga
Biography:
Sarah Iguchi is a freelance dancer and yoga teacher based in NYC, with her vinyasa yoga certification from Sweat Yoga. Her class and practice focus on maintaining consistency and fluidity, while creating a strong stable foundation. Her class is influenced by her additional training in hot vinyasa flow, Alexander technique, Pilates, and the Gaga technique.
Class Description:
Sarah’s class is a vinyasa based class with an emphasis on building heat in order to break down barriers and lose yourself in breath and movement. There is a strong focus on working mindfully in order to discover space and strength, both physically and mentally. You will walk out feeling invigorated and ready to tackle the rest of your day.