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Margaret Jones
Body Conditioning
Biography:
Margaret Jones hails from Raleigh, North Carolina
where she grew up dancing competitively. She
continued her training at University of North Carolina
School of the Arts, where she received a BFA in
Contemporary Dance in 2015. Since moving to New
York Margaret has performed with BARE Dance
company, Abarukas, Depth Dance, Inclined Dance,
among others, both nationally and internationally. She
received her Mat Pilates certification through Linda
Ferrel, under her LindaFit program in 2016 and is
currently working towards her NASM personal training
certification. Margaret currently teaches mat and
modified reformer classes at Flex Studios and RISE by
We.
Class Description:
In her class Margaret works students towards foundational stability and mobility in all planes of motion. Her goal is to marry classical mat repertoire and basic functional training with ideas that may present themselves in a dance setting. This way students can connect the dots from one to the other to access optimal alignment and a general ease in movement.