Curriculum and Faculty Body Conditioning

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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Apr 22, 2019 - Apr 28, 2019
    Body Conditioning
    Times Mon
    Apr 22
    Tue
    Apr 23
    Wed
    Apr 24
    Thu
    Apr 25
    Fri
    Apr 26
    Sat
    Apr 27
    Sun
    Apr 28
    9:00AM - 10:00AM  
     
     
     
     
    New Class!
    Anatomy Awareness
    Gail Accardi
     
     
    10:00AM - 11:30AM  
     
     
    Open Barre à Terre
    Lenzu
     
     
     
     
    10:30AM - 11:30AM  
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
     
     
     
     
    10:30AM - 11:30AM  
     
     
     
    New Class!
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
     
     
    11:30AM - 12:30PM  
    Open
    Pilates Mat
    Hasegawa
     
     
     
     
     
     
    11:30AM - 1:00PM  
     
    Open
    GYROKINESIS®
    Naoko Moriyama Robbins
     
     
     
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
     
    Open
    Pilates Mat
    Hasegawa
     
     

    Open
    Stretch by Diego Funes
    Lyons


    Open
    Pilates Mat
    Stewart
     
     
    12:30PM - 1:30PM  
     
     
     
    New Time!
    Open Somatic Stretch
    Buisson
     
     
     
    1:30PM - 2:30PM  
     

    Open
    Stretch by Diego Funes
    Lyons
     
     
     
     
     
    2:30PM - 3:30PM  
     
     

    Open
    Stretch by Diego Funes
    Lyons
     
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     

    Open
    Pilates Mat
    Takeshita
    7:30PM - 9:00PM  
     
    Open Barre à Terre
    Lenzu
     
     
    Open Barre à Terre
    Lenzu
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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