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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Jan 15, 2018 - Jan 21, 2018
    Body Conditioning
    Times Mon
    Jan 15
    Tue
    Jan 16
    Wed
    Jan 17
    Thu
    Jan 18
    Fri
    Jan 19
    Sat
    Jan 20
    Sun
    Jan 21
    10:00AM - 11:00AM  
     
     

    Open
    Pilates Mat
    Carrie Demos
     
     
     
     
    10:00AM - 11:30AM  
     
     

    Open Barre à Terre
    Jules Rencher
     
     
    Open Barre à Terre
    Lenzu
     
     
    10:30AM - 11:30AM  
     
     
     
    Open
    Pilates Mat
    Hasegawa
     
     
     
    10:30AM - 11:30AM  
    New Class!
    New Time!
    Open Level: Zena Rommet Floor-Barre®
    Leonard
     
    New Class!
    New Time!
    Open Level: Zena Rommet Floor-Barre®
    Leonard
     
     
     
     
     
    11:30AM - 12:30PM  
    Open
    Pilates Mat
    Hasegawa
     
     
     
     
     
     
    11:30AM - 1:00PM  
     
    Open
    GYROKINESIS®
    Moriyama Robbins
     
     
     
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
     
    New Time!
    Open
    Pilates Mat
    Hasegawa
     
    New Time!
    Open Somatic Stretch
    Buisson
     
    Open
    Stretch
    Funes


    Open
    Pilates Mat
    Ashley Menestrina
     
     
    1:30PM - 2:30PM  
     
    Open
    Stretch
    Funes
     
     
     
     
     
    2:30PM - 3:30PM  
     
     
    Open
    Stretch
    Funes
     
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     
    Open
    Pilates Mat
    Hasegawa
    7:30PM - 9:00PM  
     

    Open Barre à Terre
    Jules Rencher
     
     
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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