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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Jun 18, 2018 - Jun 24, 2018
    Body Conditioning
    Times Mon
    Jun 18
    Tue
    Jun 19
    Wed
    Jun 20
    Thu
    Jun 21
    Fri
    Jun 22
    Sat
    Jun 23
    Sun
    Jun 24
    10:00AM - 11:00AM  
     
     

    Open
    Pilates Mat
    Desiree Errico
     
     
     
     
    10:00AM - 11:30AM  
     
     
    Open Barre à Terre
    Lenzu
     
     
    Open Barre à Terre
    Lenzu
     
     
    11:30AM - 1:00PM  
     

    Open
    GYROKINESIS®
    Rie Fukuzawa
     
     
     
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
     
    Open
    Pilates Mat
    Hasegawa
     
     

    Open
    Stretch
    Martin


    Open
    Pilates Mat
    Desiree Errico
     
     
    12:30PM - 1:30PM  
     
     
     
    New Time!
    Open Somatic Stretch
    Buisson
     
     
     
    1:30PM - 2:30PM  
     

    Open
    Stretch
    Wildish
     
     

    Open
    Pilates Mat
    Maho Takeshita
     
     
     
    2:30PM - 3:30PM  
    Open
    Pilates Mat
    Hasegawa
     
     

    Open
    Stretch
    Martin
     
     
     
     
    3:30PM - 4:30PM  
    Open Level: Zena Rommet Floor-Barre®
    Leonard
     
     
     
     
     
     
    4:00PM - 5:00PM  
     
     
     
    New Class!
    Lastics Stretch Technique
    Flagg
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     
    Open
    Pilates Mat
    Hasegawa
    7:30PM - 9:00PM  
     
    Open Barre à Terre
    Lenzu
     
     
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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