QIGONG: The Eight Pieces of Brocade
Joseph Zeisky Oct 14, 2016 - Oct 14, 2016; Sun
Part 1: 10:00 AM - 1:00 PM
Part 2: 2:00 PM - 5:00 PM
QIGONG: "The Eight Pieces of Brocade"
An all-day qigong intensive WORKSHOP into 8-
Special-Exercises, for Better Vitality, Whole-Body
Maintenance, and Internal
Energy Strengthening! Taught by Master Instructor
Restore your vitality, prevent injuries and recover more
quickly from vigorous workouts and from the negative
excessive stress with these Eight-Simple-Internal-
Energy-Exercises! More commonly known throughout
Asia and the rest of
the world as “THE EIGHT PIECES OF BROCADE" Qigong
(a natural energy science and discipline of mindfully
own internal lifeforce, primarily thru graceful body
movements and special breathing methods), these
powerful sets of
whole-body exercises are said to have originally been
developed by the Ancient Chinese over 2,500 years
Joseph is well-known for making long hours of
training seem like minutes! Thoughtfully pacing his
all-day workshops with
many short breaks in between, to allow the body to
more easily reset itself and naturally gain more
stamina, and providing
his students with many supplemental lectures and
stories that are both highly informative and
Additionally, this workshop has been uniquely
designed by Joseph to gently and dynamically guide
many kinds of movement
enthusiasts, such as Dancers, Athletes, Martial Artists,
Healers, Therapists, Meditators, into this Ancient
Chinese way of
whole-body physicality, energy restoration, and
internal lifeforce strengthening, as a complementary
art to many existing
exercise routines and body disciplines.
Beginners students and Experienced alike are both
PART 1 - ( Exercises 1-4 ) (10am-1pm)
(#1) -Two Hands Hold Up the Heavens to regulate the
San Jiao Triple Burner.
(#2) - Draw the Bow to Shoot the Hawk to improve the
Heart, Lungs, and Liver.
(#3) - Separating Heaven and Earth to Regulate the
Spleen and Stomach.
(#4) - Look Back to Dispel Disease, the Wise Owl Gazes
Backwards to Eliminate Fatigue and Illness.
PART 2 - ( Exercises 5-8 ) (2pm-5pm)
(#5) - Heal by Stepping Behind and Turning Around.
(#6) - Swing the Head and Tail to Eliminate Heart Fire.
(#7) - Draw Fists with Fiery Eyes and Punch to increase
the Qi energy.
(#8) - Two Hands Climb the Legs and Grasp the Ankles
to Strengthen the Kidneys and Waist.
PART-1: $120 at the door
PART-2: $120 at the door
BOTH PARTS 1 & 2 together, pre-registered online:
*** LEVEL: Beginner/Intermediate ***
*** PRE-CAUTION: Students should be free of any
major injuries and have no pressing health conditions.
If you are in basic
good physical health and can handle a normal fitness
class, dance class and or yoga class, you'll be just fine
and have lots of
For more information please visit Joseph's website at
A short Qigong video sample of
Joseph Zeisky performing one variation of Brocades #1,
Advanced Registration by October 12, Parts 1 & 2:
Day-Of Drop In Per Session: $120
CLICK HERE TO