Zumba Workout

Open Level
Saturdays 6:30 - 7:30PM

NEW CLASS! NEW TIME!

Sundays, 12:00 - 1:00 pm

Bio

She is the founder, choreographer and producer of The ZifaDanz Group, a dance theater project she created in September 2006. With artistic creativity as her strongest form of expression, Sifa combined her talents as a singer/songwriter, dancer/choreographer, musician and visual artist to form a group whose mission is to “display life with its fetters and pleasures.”

Sifa received her training at The Brooklyn Music School, The Dance Theatre of Harlem and Alvin Ailey Schools; cultivating her passion for movement, rhythm and performance. She furthered her education by attending CUNY Hunter College where she majored in Dance and began developing her vocal technique. Sifa is also certified in Pilates Mat. She continues to train and perform throughout New York City.

Class Description

ZUMBA with SIFA is a body toning dance party! This party gets started by getting everyone into his or her own groove with a smooth, pulsating warm-up that centers the core and loosens joints. We turn it up with the latest beats and rhythms: Reggaeton, Salsa, Club, Dancehall, Dubstep, Merengue, Hip- Hop, Top 40 and more. You're muscles will start toning up, you'll burn calories, learn fresh and classic dance steps; all of this while letting loose and having fun! The best part about ZUMBA with SIFA is that everyone can do it. All you need is the passion to improve the way you feel. Come start and end the week with me. Come join the party! Love, Peace and ZUMBA!

ZUMBA with Sifa covers the Basic Zumba I workout. Please bring a bottle of water, a towel, and wear sneakers. Sifa is a Certified Zumba Fitness and Pilates Instructor. For bookings or to stay informed of my latest news please contact me at sifa@movementgraffiti.com and like my Facebook page!

Check out Sifa's class below!

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