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Yuki Hasegawa
Pilates
Biography:
After Yuki lead her professional career as a dancer in musicals
in
Japan, she moved to NY and obtained her MA in Dance and
Dance
Education from NYU. She earned the Pilates Certification
through
Kane School of Core Integration.
Since 2002 at Peridance, she has worked with numerous
dancers
from all over the world to teach Pilates in order to improve
their
conditions and their dance performances. She has also taught
at
Pilates studios in NYC, such as Kinected, Movements Afoot,
Erika
Bloom Pilates, and Gramercy Pilates.
She is a founder and director of the contemporary dance
company,
Azul Dance Theatre in NY, and she is an adviser of BDC-
Pilates in
Tokyo.
To view more on her work visit:
https://www.yukipilatesnyc.com
Class Description:
Please bring a regular size Yoga or exercise mat to Yuki’s Pilates class. This class is focused on strengthening the core, improving alignment, and gaining awareness of the joints’ biomechanics. Through Yuki’s Pilates class, students will learn how the hip and shoulder joints function, and will improve their Pelvic and Spinal alignment.