Wednesdays & Fridays 4:00-5:30PM
Laura Rae Bernasconi has worked internationally teaching
ballet, choreographing and dancing for the past 33 years.
Some of the companies for whom she has taught are the
Norwegian National Ballet, Netherlands
Dance Theatre, Studio Wayne McGregor, Alonzo King LINES
Ballet, Scapino Ballet, Henny Jurriens Foundation, Bern Ballet,
ODC/San Francisco, Australian Dance Theater and Carte
Blanche, Norwegian National
Company of Norway.
Laura has a healthful approach to ballet class that is
rejuvenating, healing, repairing and uplifting. The objective
is that the dancer begins to feel better in body, mind and
spirit, encouraging growth and change toward
homeostasis or excellent health within dance.
Laura encourages exploration of energetic patterns in the
body and positive thoughts in the mind. The technique of
Ballet Bernasconi stems from principles of the Alexander
Technique, Feldenkrais, the Ilan Lev Method,
Gyrotonic and Gyrokinesis, Haha Yoga, sports psychology
and martial arts. Laura focuses on individual needs of each
student with support, empathy, love and mudita, or vicarious
||Week of: Sep 16, 2019 - Sep 22, 2019