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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Jul 16, 2018 - Jul 22, 2018
    Body Conditioning
    Times Mon
    Jul 16
    Tue
    Jul 17
    Wed
    Jul 18
    Thu
    Jul 19
    Fri
    Jul 20
    Sat
    Jul 21
    Sun
    Jul 22
    10:00AM - 11:30AM  
     
     
    Open Barre à Terre
    Lenzu
     
     
     
     
    11:30AM - 1:00PM  
     
     
     
     
    New Time!
    Open Barre à Terre
    Lenzu
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
    Open Level: Zena Rommet Floor-Barre®
    Leonard
     
    Open
    Pilates Mat
    Hasegawa
     
     
    Open
    Stretch
    Funes
    (This class will resume on
    Sep 10, 2018)

    Open
    Pilates Mat
    Sheppard
     
     
    12:30PM - 1:30PM  
     
     
     
    New Time!
    Open Somatic Stretch
    Buisson
     
     
     
    1:00PM - 2:30PM  
     
    New Time!
    Open
    GYROKINESIS®
    Moriyama Robbins
     
     
     
     
     
    1:30PM - 2:30PM  
     

    Open
    Stretch
    Funes
    (This class will resume on
    Sep 10, 2018)
     
     
    New Time!
    Open
    Pilates Mat
    Hasegawa
     
     
     
    2:30PM - 3:30PM  
    New Time!
    Open
    Pilates Mat
    Hasegawa
     
     
    Open
    Stretch
    Funes
    (This class will resume on
    Sep 10, 2018)
     
     
     
     
    3:30PM - 4:30PM  
    Open Level: Zena Rommet Floor-Barre®
    Leonard
     
     
     
     
     
     
    4:00PM - 5:00PM  
     
     
     
    New Class!
    Lastics Stretch Technique
    Flagg
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     
    Open
    Pilates Mat
    Hasegawa
    5:00PM - 6:00PM  
    No Class
    Lastics Stretch Technique
    Flagg

     
     
     
     
     
     
    7:30PM - 9:00PM  
     
    Open Barre à Terre
    Lenzu
     
     
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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