Curriculum and Faculty Body Conditioning

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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Mar 18, 2019 - Mar 24, 2019
    Body Conditioning
    Times Mon
    Mar 18
    Tue
    Mar 19
    Wed
    Mar 20
    Thu
    Mar 21
    Fri
    Mar 22
    Sat
    Mar 23
    Sun
    Mar 24
    9:00AM - 10:00AM  
     
     
     
     
    New Class!
    Anatomy Awareness
    Gail Accardi
     
     
    10:00AM - 11:30AM  
     
     
    Open Barre à Terre
    Lenzu
     
     
     
     
    10:30AM - 11:30AM  
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
     
     
     
     
    10:30AM - 11:30AM  
     
     
     
    New Class!
    Open Level: Zena Rommet Floor-Barre®
    LuAnn Leonard
     
     
     
    11:30AM - 12:30PM  
    Open
    Pilates Mat
    Hasegawa
     
     
     
     
     
     
    11:30AM - 1:00PM  
     
    Open
    GYROKINESIS®
    Naoko Moriyama Robbins
     
     
     
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
     
    Open
    Pilates Mat
    Hasegawa
     
     
    Open
    Stretch by Diego Funes
    Funes

    Open
    Pilates Mat
    Sheppard
     
     
    12:30PM - 1:30PM  
     
     
     

    Open Somatic Stretch
    Lyons
     
     
     
    1:30PM - 2:30PM  
     
    Open
    Stretch by Diego Funes
    Funes
     
     
     
     
     
    2:30PM - 3:30PM  
     
     
    Open
    Stretch by Diego Funes
    Funes
     
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     
    Open
    Pilates Mat
    Hasegawa
    7:30PM - 9:00PM  
     
    Open Barre à Terre
    Lenzu
     
     
    Open Barre à Terre
    Lenzu
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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