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    Body Conditioning    

    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Capezio Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Oct 16, 2017 - Oct 22, 2017
    Body Conditioning
    Times Mon
    Oct 16
    Tue
    Oct 17
    Wed
    Oct 18
    Thu
    Oct 19
    Fri
    Oct 20
    Sat
    Oct 21
    Sun
    Oct 22
    10:00AM - 11:30AM  
     
     
    Open Barre à Terre
    Lenzu

    New Time!
    Open
    Pilates Mat
    Sheppard
     
     
    Open Barre à Terre
    Lenzu
     
     
    New Class!
    Open Pilates
    Karley
    10:30AM - 11:30AM  
     
     
     
    New Class!
    Open
    Pilates Mat
    Hasegawa
     
     
     
    11:30AM - 12:30PM  
    New Time!
    Open
    Pilates Mat
    Hasegawa
     
     
    New Time!
    Open
    Pilates Mat
    Hasegawa
     
     
     
     
    11:30AM - 1:00PM  
     
    Open
    GYROKINESIS®
    Moriyama Robbins
     
     
     
     
     
    12:00PM - 1:00PM  
    Open Somatic Stretch
    Buisson
     
     
     
    New Time!
    Open Somatic Stretch
    Buisson
     
    Open
    Stretch
    Funes

    Open
    Pilates Mat
    Sheppard
     
     
    1:30PM - 2:30PM  
     
    Open
    Stretch
    Funes
     
     
     
     
     
    2:30PM - 3:30PM  
     
     
    Open
    Stretch
    Funes
     
     
     
     
    4:00PM - 5:30PM  
     
     
     
     
     
     
    Open
    Pilates Mat
    Hasegawa
    7:30PM - 9:00PM  
     
    Open Barre à Terre
    Lenzu
     
     
     
     
     

    Peridance Partners

    Contact Us: 126 East 13th Street New York, NY 10003 U.S.A. | Tel: 212-505-0886 | Fax 212-674-2239 | Email: Info@peridance.com
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