Faculty Body Conditioning

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    Body Conditioning    

    BODY CONDITIONING



    Take charge of your body! Increase your strength, expand your flexibility, and improve your motor coordination with body conditioning classes at Peridance Center in NYC. Peridance offers classes that promote posture, correct breathing, and healing such as Mat Pilates, Barre-á-Terre (Floor-Barre), GYROKINESIS®, GYROTONICS®, and a variety of Stretch classes. As an integral part of body awareness, these disciplines help to balance and strengthen movement in everyday life for the dancer and non- dancer alike.

                    Week of: Oct 19, 2020 - Oct 25, 2020
    Body Conditioning
    Times Mon
    Oct 19
    Tue
    Oct 20
    Wed
    Oct 21
    Thu
    Oct 22
    Fri
    Oct 23
    Sat
    Oct 24
    Sun
    Oct 25
    10:00AM - 11:30AM  
     
     
     
     
     
     
    10:15AM - 11:15AM  
     
     
     
     
     
     
    10:30AM - 11:30AM  
     
     
     
     
     
     
    11:30AM - 12:30PM  
     
     
     
     
     
     
    11:30AM - 1:00PM  
     
     
     
     
     
     
    12:00PM - 1:00PM  
     
     
     
     
     
     
    1:00PM - 2:00PM  
     
     
     
     
     
     
    1:30PM - 2:30PM  
     
     
     
     
     
     
    2:30PM - 3:30PM  
     
     
     
     
     
     
    4:00PM - 5:30PM